Circling
Imagine being fully seen and heard, without needing to perform or hide parts of yourself. Circling offers a unique way to experience deep presence and authentic connection. This relational practice creates space for you to explore how you show up with others, revealing insights into patterns, emotions, and your truest self.
What is Circling?
Circling is a relational, presence practice that involves being present with others and exploring your experience in the moment, while also being attuned to the experience of others. It's a form of conscious dialogue that aims to deepen the intimacy with what is present while including vulnerability, authenticity, and empathy.
Circling explores various aspects of our being, including our individual development, our interpersonal relationships, and our cultural and societal contexts.
Circling is a holistic practice that engages different dimensions of the human experience and can support individual and collective growth and unfoldment into deeper depths (wholeness).
Relating as a path of unfoldment
Circling is a practice that takes a whole-person approach to growth, recognizing that everyone evolves in their own way and at their own pace. It’s a great way to build emotional and relational intelligence, deepen empathy, and strengthen your capacity for self-reflection and awareness.
Circling often opens up new perspectives, helping us appreciate different worldviews, which in turn supports our cognitive and cultural development.
Many people find that Circling helps them step more fully into their own lives, with a stronger sense of self-awareness, authentic expression, and empowered choice, while embracing vulnerability as well.
Why do people practice Circling?
Circling is practiced by thousands of people worldwide. Here are some of the reasons people Circle:
To deepen their connections with others and improve relationships
To improve their communication skills and develop empathy and understanding
To increase self-awareness, personal growth and to cultivate mindfulness and embody presence
To explore spiritual or existential questions around spirituality, purpose and meaning
To work through interpersonal conflicts
To develop leadership and facilitation skills
Who is it for?
There are no specific requirements to start practicing Circling. What unites the people who love this practice is a shared desire for deeper connections, meaningful conversations, and a collective journey of discovering the truth about themselves, being human, and life.
Circling is a presence and relational practice. It’s not a coaching or therapeutic modality and as such has no intention for healing, fixing or solving issues.
Experience the Depth of Circling!
Ready to embark on a journey of deeper connections, meaningful conversations, and self-discovery?
Join our Circling sessions now!