Resources & Blog
Relationship as a practice and a path
Relationships are more than simple connections; they can be pathways for personal and spiritual growth. To build a strong foundation, we must reflect on what truly matters and be fully present with ourselves and others. In these moments of shared presence, we connect not only to another person but also to the essence of our own being. Relationships, when approached with awareness, can guide us on a sacred journey of discovery, helping us heal, grow, and deepen our connection to life. Through this path, we contribute to both personal transformation and the collective evolution of human consciousness.
Embracing the Flow of Aliveness - a fundamental practice for transformational connections
I support clients to embrace the richness of the present moment, focusing on being fully present and allowing aliveness to lead. This essay describes a practice we work with: being in immediacy. The practice opens doors to deeper connections, where real-time expression flows naturally from the source of aliveness, rather than from preconceived thoughts or a witness perspective. Ultimately, surrendering to the flow of life transforms our connections and ourselves.
What if you’re already whole as you are?
Read about my style of coaching in this article.
It’s about deepening contact with the present moment, embodying your innate wholeness, and facing life’s challenges with a sense of completeness and resourcefulness.
True Connection starts within, a journey to the truth of who you are
So often, we search for connection in the world around us, through relationships, roles, or experiences. We hear the familiar call: "I feel disconnected" or "I want to feel more connection." Yet, the truth is that connection isn't something to be achieved; it simply asks to be remembered, here in this moment, in the depths of our own presence.
How to survive a wedding...
Turning a wedding attended solo into an opportunity for authentic connections, I embraced being present and injected energy into conversations, from an Irish dance to discussing the magician's world. This narrative offers tips for transforming any social event into a practice ground for genuine connections, emphasizing the power of intentional presence.
Being real in Relationship
Relationships are dynamic, requiring daily work. In Circling, we practice relating skills, fostering authenticity and shared exploration for deeper connections.